Do you feel overwhelmed about how to get your eating habits back on track?
Learn how to start creating more consistent healthy days for yourself using Healthy Mind Techniques for Healthy Eating with Lisa Wells from
Food, Fear & Freedom with Lisa Wells.
If you want to stop night time snacking…for good and you want to start making healthy food promises to yourself and actually stick to them, join Lisa and learn how to start implementing the 5 foundations of your new healthy relationship with food for 2020.
For a chance to win a spot in Lisa’s 5 week pilot program, join Lisa live to get the secret code word to enter (you must be on Mytimetv.live to win https://www.facebook.com/MyTimetv.live/videos/466382787638698/?__tn__=-R